What is Acupressure?
Natural Relief
Natural Relief
Natural Relief
Acupressure is a method of preventative care and assists healing . It is a hands-on approach using specific points along myofascial lines/ meridians. Holding 2 or more points simultaneously communicates to the brain to relax the area at a unique pace for each individual. Adding joint movement can facilitate tension release to aid in the space and movement of areas of stagnation/ congestion/tension.
Mind and Body
Natural Relief
Natural Relief
Tension, fatigue, and pain within our bodies is held as emotional, physical, and mental symptoms. The 3 are interconnected. Acupressure/myofascial work and neurovascular release can help to relieve this tension to create a sense of whole-body well-being, ease of movement, breath, and mindfulness as well as a sense of relaxation. The ultimate goal is that this feeling lasts!