Acupressure/Myofascial Release

Acupressure predates acupuncture and is an effective method of preventative care as well as assists in healing through body work.

  Based on session goals and by using specific points along myofascial lines/ or meridians, it is a hands on approach by   holding 2 or more points simultaneously.  This communicates to the brain to let go of held tension at a unique pace for each individual.  

Adding joint movement and fascial stretches  facilitate a fuller and quicker release to aid in the space and movement of the body, mind, and spirit.

Tension, fatigue, and pain within our bodies is held as emotional, physical, and mental symptoms.  The 3 are interconnected.  

Acupressure/myofascial work can help to relieve this tension to create a sense of whole-body well-being, ease of movement, breath, and mindfulness as well as a sense of relaxation.  The ultimate goal is that this feeling lasts!

The client wears comfy clothing and lies on a warm treatment table for the duration of the session.   

Typical responses are that of relaxation, increased movement, less pain